I WILL Fitness & Training is an inclusive community focused on health and fitness and located in Jamestown, ND. We are a place to achieve your goals with instructor led classes and an opportunity to inspire each other and connect through fitness. Nothing is more powerful than group fitness to empower, inspire, and encourage us to find our full potential.

Our goal is to ensure the I WILL environment is friendly, professional, and safe with highly skilled and qualified trainers to assist you no matter what your level of fitness or goals.

The additional goal of I WILL is sports specific training to develop the whole athlete. By teaching focus, discipline, and teamwork, in addition to developing the physical athlete a new/improved athlete is developed.

Upcoming Classes - JOIN US! Click here to join a class.

I Will Fitness and Training is the result of 15+ years of being inspired by people everyday, while teaching group exercise classes. Everyone here fell in love with the opportunity to impact peoples lives in a positive way, through fitness. So, whether you are a seasoned athlete or a beginner to exercise, you are welcome to join our classes! There is a spot for everyone!


We are hosting Kid’s Yoga this Saturday from 8:30 a.m. - 9 a.m.! 🙌 The cherry on top?! We have a cycling class at the EXACT same time so parents can get a sweat sesh in too!!💦Here are the details 👇👇$10/child$15/2 children $20/3 children $25/4+ children 🚨 *3 y/o and younger must have a parent present* 🚨👉Register, pay online or pay at the door!#gym #fitness #workout #bodybuilding #motivation #fitnessmotivation #gymlife #gymmotivation #fitfam #lifestyle #personaltrainer #fitnessmodel #crossfit #exercise #healthylifestyle #instafit #fitspo #weightloss #fitnessgirl #gymtime #gains #strength #powerlifting #fitnessjourney #workoutmotivation #goals #weightlifting #strongwomen #motherstrong ... See MoreSee Less
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FLEX30 MEETS “THE GAMBLER!”🎲 ... See MoreSee Less
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🚨🚨MISSING POSTS? LIKE OUR NEW PAGE 👉 FLEX + FLO 🚨🚨It’s time for another OG instructor spotlight! Today’s feature is the ever inspiring, Lindsey! 🌟She’s been teaching group exercise classes for 20+ years starting way back in the days of the YMCA!🤯 “My favorite part of teaching group exercise is the opportunity to positively impact the lives of all my participants.” 🙌She is a killer instructor, works full time as a teacher and rocks the mom life with 5 beautiful children. We would be lost without her!🥰Give Lindsey some major love in the comments, she deserves it🖤#gym #fitness #workout #bodybuilding #motivation #fitnessmotivation #gymlife #gymmotivation #fitfam #lifestyle #personaltrainer #fitnessmodel #crossfit #exercise #healthylifestyle #instafit #fitspo #weightloss #fitnessgirl #gymtime #gains #strength #powerlifting #fitnessjourney #workoutmotivation #goals #weightlifting #strongwomen #strongasamother #motherstrong ... See MoreSee Less
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