I WILL Fitness & Training is an inclusive community focused on health and fitness and located in Jamestown, ND. We are a place to achieve your goals with instructor led classes and an opportunity to inspire each other and connect through fitness. Nothing is more powerful than group fitness to empower, inspire, and encourage us to find our full potential.

Our goal is to ensure the I WILL environment is friendly, professional, and safe with highly skilled and qualified trainers to assist you no matter what your level of fitness or goals.

The additional goal of I WILL is sports specific training to develop the whole athlete. By teaching focus, discipline, and teamwork, in addition to developing the physical athlete a new/improved athlete is developed.

Upcoming Classes - JOIN US! Click here to join a class.


I Will Fitness and Training is the result of 15+ years of being inspired by people everyday, while teaching group exercise classes. Everyone here fell in love with the opportunity to impact peoples lives in a positive way, through fitness. So, whether you are a seasoned athlete or a beginner to exercise, you are welcome to join our classes! There is a spot for everyone!


1 day ago

Happy Wednesday!! Due to Instructor illness there will be no 6:30 class tonight and 4:15 pound with Lindsey will now be HIIT with Justine! Take a step out of your normal class and try a new one with ... See more

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3 days ago
Timeline Photos

Did somebody say #nationalbossday ? We at I Will Fitness and Training are beyond blessed to have Lindsey as our mentor, friend, and boss all in one. You make I Will Fitness not only a welcoming place ... See more

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3 days ago
Timeline Photos

Congrats Rachel for getting your Yoga Instructor Certification this past weekend! If you're interested in trying yoga, she offers Yoga Flow with a multi-level format every Tuesday and Thursday at ... See more

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1 week ago
Pour a Glass, #ReThinkPink Yoga Class

October is known as breast cancer awareness month, but it is so much more than that. It is about teamwork and action. This event is a chance to support women in their journey to health. With your ... See more

October is known as breast cancer awareness month, but it is so much more than that. It is about teamwork and action. This event is a chance to support women in their journey to health. With your ... See more

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2 weeks ago
Timeline Photos

💰💰💰Onzie capri leggings and sports bras are now 15% off at I Will Fitness & Training so we can make room for our brand new inventory that came in! We have dressing rooms available to try on ... See more

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2 weeks ago

Tonight's 5:30 class will be a Pound Bootcamp instead of just Pound! This class is a great mixture of cardio as well as strength building. If you haven't yet, give it a try tonight at 5:30 with ... See more

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2 weeks ago

Due to instructor illness today, Tuesday, (10/3) the 5:30pm Yoga Flow will now be Dance Attack with Alexis. Two opportunities today to try out this awesome new class at 4:15pm and 5:30pm!

We ... See more

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2 weeks ago
Photos from I Will Fitness & Training's post

Needless to say, but we actually make working out FUN!👏

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3 weeks ago
Timeline Photos

It was a Yoga Flowing, Pound Bootcamp going, Zumba grooving, Piyo moving kind of evening at I Will Fitness & Training! Thanks to all who came out to get their fitness on with us! We are doing what we ... See more

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3 weeks ago

⚠️⚠️⚠️⚠️⚠️Dance Attack has arrived!!!!⚠️⚠️⚠️⚠️⚠️⚠️
We are now offering a new class starting this Thursday at 415 with one of our new amazing instructors, ... See more

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