I WILL Fitness & Training is an inclusive community focused on health and fitness and located in Jamestown, ND. We are a place to achieve your goals with instructor led classes and an opportunity to inspire each other and connect through fitness. Nothing is more powerful than group fitness to empower, inspire, and encourage us to find our full potential.

Our goal is to ensure the I WILL environment is friendly, professional, and safe with highly skilled and qualified trainers to assist you no matter what your level of fitness or goals.

The additional goal of I WILL is sports specific training to develop the whole athlete. By teaching focus, discipline, and teamwork, in addition to developing the physical athlete a new/improved athlete is developed.

Upcoming Classes - JOIN US! Click here to join a class.


I Will Fitness and Training is the result of 15+ years of being inspired by people everyday, while teaching group exercise classes. Everyone here fell in love with the opportunity to impact peoples lives in a positive way, through fitness. So, whether you are a seasoned athlete or a beginner to exercise, you are welcome to join our classes! There is a spot for everyone!


2 days ago

Keep your goals in check this weekend and join us at I Will Fitness! Class schedule this weekend:
Friday-
Barre @ 5pm with Kristal

Saturday-
Barre @ 8am with Kristal
Pound @ 9am with Lindsey
Yoga ... See more

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2 days ago
Photos from I Will Fitness & Training's post

Back 2 Back HIIT Tabata with these amazing, strong ladies who gave it 💯%!! Keep up the great work!!💪

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3 days ago

Soooooo I am feeling a little sappy but this is coming from my heart!! Alot of fear and hesitation I hear is that people hear the word HIIT or Insanity or Bootcamp and they are immediately ... See more

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4 days ago

Amazing opportunities tonight to get your cardio fix!!! Due to instructor illness, classes will be as follows👇
415pm-5pm HIIT with Rachel
530pm-615pm HIIT with Rachel
630pm-715pm Core De Force ... See more

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5 days ago
Simply Just Bricks

So inspiring! Keep up the great work Justine!💪👶

Bump Update! 🤰

I know I’ve been quiet on here lately, but I’m still kicking!

34 weeks and still teaching CORE DE FORCE twice a week! My students definitely keep me going week after week ... See more

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5 days ago
Timeline Photos

⚠️⚠️SCHEDULE CHANGE ALERT⚠️⚠️
Tonight's 630pm class will be Dance Attack with the wonderful Alexis!! Why be moody when you can shake your booty!?😄😉 Yoga will resume Thursday at ... See more

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6 days ago
Timeline Photos

Happy Monday-

Today’s a great day to start crushing your goals for the new year! And you have multiple chances for today:

4:15-HIIT the Ropes with Lindsey
5:30-POUND with Lindsey
6:30 Core De ... See more

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1 week ago
Timeline Photos

Some of our I Will Fitness & Training instructors enjoyed the evening at Bags & Bubbly! The few that are not pictured had prior engagements....So blessed to work with these amazing women!❤

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1 week ago
I Will Fitness & Training

If you haven’t taken our survey yet, please do so! We want to hear from you! 💪🏻🤸🏼‍♂️🏋🏻‍♀️

We want to hear from you!! Whether you’re a member or not, please take a minute to fill out this survey! Your answers will remain anonymous as your feedback is greatly appreciated! Help guide our ... See more

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1 week ago
Timeline Photos

No one regrets a workout!!

Well maybe they did during it🤣 but everyone pushed hard and made it their own personal challenge!

OUR FOCUS- I WILL NOT GIVE UP and together we didn’t!

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