I WILL Fitness & Training is an inclusive community focused on health and fitness and located in Jamestown, ND. We are a place to achieve your goals with instructor led classes and an opportunity to inspire each other and connect through fitness. Nothing is more powerful than group fitness to empower, inspire, and encourage us to find our full potential.

Our goal is to ensure the I WILL environment is friendly, professional, and safe with highly skilled and qualified trainers to assist you no matter what your level of fitness or goals.

The additional goal of I WILL is sports specific training to develop the whole athlete. By teaching focus, discipline, and teamwork, in addition to developing the physical athlete a new/improved athlete is developed.

Upcoming Classes - JOIN US! Click here to join a class.


I Will Fitness and Training is the result of 15+ years of being inspired by people everyday, while teaching group exercise classes. Everyone here fell in love with the opportunity to impact peoples lives in a positive way, through fitness. So, whether you are a seasoned athlete or a beginner to exercise, you are welcome to join our classes! There is a spot for everyone!


1 day ago
Timeline Photos

Triple sweat threat with Lindsey tomorrow Saturday, February 17th as she leads all three classes! Join her at 8am for Barre None, 9am for Pound, or at 10am for HIIT the Ropes! Have a great ... See more

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2 days ago
I Will Fitness & Training

There will be NO SALSA LESSONS Thursday, February 15th at 730pm! Salsa Lessons will resume next week➡️Thursday, February 22nd at 730pm!👌

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3 days ago

There will be NO SALSA LESSONS tonight at 730pm! Salsa Lessons will resume next week➡️Thursday, February 22nd at 730pm!👌

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3 days ago
Timeline Photos

❤Happy Valentine's Day!!!❤ Join me tonight for HIIT Arms and Abs at 415pm-500pm or at 530pm-615pm for an epic workout!!! Want to know what the best part of my HIIT classes today?!?➡️!!!NO ... See more

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4 days ago

Tonight's 5:30 pound Bootcamp will now be HIIT with rachel! This is a perfect opportunity to step out of your comfort zone and try a new format. If you haven't experienced a hiit class yet you are in ... See more

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5 days ago
Timeline Photos

❤Tuesday, February 13th❤
530am-615am👉Barre Beats with Kristal
100am-1045am👉Silver Sneakers with Lindsey
415pm-500pm👉Pound with Lindsey
530pm-615pm👉Pound Bootcamp with ... See more

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6 days ago

👉🏻New class at I Will Fitness! 👈🏻

Pound Class + Barre None= Barre Beats!

We are combining both pound & barre into one session that will make you sweat, shake, sculpt and strengthen all ... See more

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1 week ago
Timeline Photos

The weekend has arrived!!! Join us Saturday, February 10th for some awesome fitness classes!!
800am-845am👉Barre None with Kristal
900am-945am👉Pound with Lindsey
1000am-1045am👉HIIT with ... See more

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1 week ago
Photos from I Will Fitness & Training's post

Some of the Jamestown Girl Scouts having a fabulous fit evening with I Will Fitness & Training!😊

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1 week ago
Timeline Photos

We sure enjoyed introducing Pound and Yoga to some of the Jamestown Girl Scouts last night! I think we had just as much fun as they did!😊

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